For those passionate about healthy cooking, cast iron cookware is an indispensable tool in the kitchen. Whether you're whipping up an omelette for breakfast or sautéing vegetables for dinner, cast iron is your versatile companion, cherished by generations and passed down by grandmothers in many households. Known for its durability, this sturdy cookware is designed to last, but like all kitchen essentials, it requires proper care to maintain its quality.
When you purchase cast iron cookware, it arrives pre-seasoned, but to enhance your cooking experience, additional seasoning steps are essential. Proper seasoning extends the lifespan of your cast iron and significantly improves its performance. Without it, cast iron—being highly reactive—can rust easily when exposed to moisture, and food may stick to its surface.
The secret to making your cast iron pan last a lifetime lies in regular seasoning. Cast iron, by nature, can rust if water is left on it, and if not maintained correctly, it can affect your cooking. If your food tends to stick, it's a sign that your pan needs seasoning. Proper seasoning naturally creates a non-stick surface by adding a thin layer of oil, making your cookware more effective. A well-seasoned cast iron tawa or kadai can help you make the crispiest dosas and the best-fried chicken with less oil, and it won't rust if cared for properly.
If you've just bought a new cast iron pan, it's time to season it. Seasoning cast iron is easier than you think, and here are three simple methods to get started:
Method 1: Seasoning with Soap and Water
- Wash Your Pan: Clean your pan with hot, soapy water and a stiff non-metallic scrub brush. This is the only time you should use soap on your cast iron. Rinse thoroughly and dry with a soft cloth.
- Apply Oil: Using a paper towel or soft cloth, apply cooking oil to every part of the pan.
- Heat the Pan: Heat the pan on medium flame for 5 minutes, then turn off the heat.
- Cool and Store: Allow the pan to cool completely, wipe off any excess oil, and store it in a dry place.
- Maintain Your Pan: Never leave your cast iron to soak in water.
Method 2: Easy Seasoning Steps
- Scrub Your Pan: Clean the pan with hot water (without soap), ensuring all food particles are removed.
- Dry Completely: Use a soft cloth or paper towel to dry the pan thoroughly. This step is crucial to prevent rust.
- Apply Oil: Apply a thin layer of cooking oil to all parts of the pan.
- Heat the Pan: Place the pan on a medium flame for 10-15 minutes.
- Cool and Wipe: After heating, let the pan cool and wipe off any excess oil. Your pan is now seasoned and ready to use.
Method 3: Essential Steps for Seasoning
- Wash the Pan: Wash with hot water to remove any food particles. If the pan is rusted, use a steel scrubber to remove the rust.
- Dry the Pan: Thoroughly dry the pan and heat it on the stove to evaporate any moisture.
- Apply Oil: Apply cooking oil to all surfaces of the pan. Let it sit for 2 hours to allow the oil to be absorbed.
- Heat the Pan: Heat on medium flame for 10-15 minutes until the oil evaporates. Repeat this process 3-4 times to build a strong initial layer.
- Maintain the Pan: Never leave water on your pan or soak it for long periods to protect the seasoning layer.
Re-Seasoning After Cooking
After each use, re-season your cast iron by rubbing it with 1-2 teaspoons of cooking oil and storing it in a dry place. This simple step ensures your pan is always ready for the next meal.
By following these steps, your cast iron cookware will serve you well for generations, delivering delicious, evenly cooked meals every time.